Weigh In record (no journal entry) for 26 June 2021
|
68.8 kg
Lost so far: 8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 31.07g | Prot: 35.56g | Carbs: 65.93g.
Breakfast: Krakakoa Dark Chocolate 70%, Pisang, Kacang Almond. Lunch: Jamur Kancing, Bakso Ikan, Udang Kukus atau Rebus, Bakmi GM Cap Cay Kuah. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YekaYelliR's Weight History
|