Weigh In record (no journal entry) for 26 June 2021
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51.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 23.15g | Prot: 61.26g | Carbs: 105.05g.
Breakfast: MEG Keju Slice. Lunch: Capatoom Bulan Mie Telur, Telur, Kanzler Singles Keju, Superindo Bakso Sapi, SuperIndo Beras Merah. Dinner: BXN 100% Whey Protein. Snacks/Other: Bango Kecap Manis Light, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih. more...
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Losing 0.5 kg a Week
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ryonaliliy's Weight History
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