Weigh In record (no journal entry) for 26 June 2021
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56.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 22.71g | Prot: 51.41g | Carbs: 122.43g.
Breakfast: Кофе с Молоком, Русский продукт Геркулес Овсяные Хлопья Актив с Отрубями. Lunch: Говяжья Котлета на Пару, Гречка Отварная. Dinner: Nestle Молочный Шоколад Миндаль и Изюм, Персики. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Арбуз. more...
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Losing 0.6 kg a Week
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nelya.babaeva's Weight History
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