Weigh In record (no journal entry) for 26 June 2021
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 30.04g | Prot: 38.82g | Carbs: 94.94g.
Breakfast: Dr. Oetker Krem Şanti, Yumurta Beyazı, Tulumba Tatlısı, Elma, Zeytinyağı, Yumurta, Susamlı Simit. Dinner: Torku Tam Yağlı Beyaz Peynir, Torku Frema, Dost Tam Yağlı Yoğurt, Bim Ekmekcik Kepekli Ekmek. more...
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Losing 2.1 kg a Week
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domino2374's Weight History
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