Weigh In record (no journal entry) for 26 June 2021
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79 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 119.64g | Prot: 104.15g | Carbs: 294.45g.
Breakfast: Банан, Творог 5%, Everyday Granola с Орехами и Мёдом. Lunch: Лаваш, Сосиски Молочные. Dinner: Мороженое, Вареное Яйцо, Здоровая Ферма Купаты Куриные. Snacks/Other: Lay's Чипсы, Дыня, Нектарины, Персики, Черешня. more...
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3672 kcal
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Exercise:
Swimming (slow) - 5 hours and 30 minutes, уход за животными - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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LybovORLEANOVA's Weight History
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