Weigh In record (no journal entry) for 26 June 2021
|
90.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 36.80g | Prot: 31.60g | Carbs: 164.12g.
Breakfast: 허닭 닭갈비 곤약볶음밥. Lunch: 고기만두, 밀면. Snacks/Other: 마이노멀 버터커피 시그니처. more...
|
Losing 5.6 kg a Week
|
|
|