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selena-sany
Journal
26 Jun 21
selena-sany's Journal, 26 Jun 21
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Weigh In record (no journal entry) for 26 June 2021
61.6 kg
Lost so far:
9.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2021:
998 kcal
Fat: 50.57g | Prot: 47.53g | Carbs: 89.55g.
Breakfast:
绿豆粥, 煮鸡蛋, 油条.
Lunch:
炸素丸子, 鸡肉, 宫保鸡丁.
Dinner:
荔枝, 猕猴桃/奇异果.
Snacks/Other:
地瓜干.
more...
1759 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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selena-sany's Weight History
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