Weigh In record (no journal entry) for 25 June 2021
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78.6 kg
Lost so far: 23.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 20.79g | Prot: 52.38g | Carbs: 75.98g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Bauducco Torrada Integral. Lunch: Quaker Aveia em Flocos. Dinner: Clara de Ovo, Gema de Ovo. Snacks/Other: Vida Leve Mini Hambúrguer com Mandioca Assada. more...
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Losing 1.2 kg a Week
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annaf.jotta's Weight History
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