agus76114's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
81.7 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
2293 kcal Fat: 82.87g | Prot: 162.63g | Carbs: 243.89g.   Breakfast: Café, Bimbo Pan Integral, Huevo. Lunch: Naranjas, Tomates, Milanesa de Pollo, Zanahoria, Zapallito Verde, Zapallo Hervido, Cuadril. Dinner: Cerro Azul Alfajor sin Azúcar , Manzana Roja, Morrón, Lechuga, Zapallito Verde, Tomates, Cuadril. Snacks/Other: COTO Jamón Cocido, Frutos Mezclados Secos Tostados, Tortitas, Manzana Verde, Manzana Roja. more...
Gaining 0.4 kg a Week

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agus76114's Weight History


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