Weigh In record (no journal entry) for 25 June 2021
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80.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 54.37g | Prot: 34.19g | Carbs: 56.74g.
Breakfast: Roggenbrot, Patros Fetakäse. Lunch: Ja! Gebäckmischung. Dinner: Leberkäse. Snacks/Other: Rotkäppchen Sekt Trocken, Freixenet Sekt, Essiggurken. more...
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Losing 1.4 kg a Week
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