Weigh In record (no journal entry) for 25 June 2021
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 24.00g | Prot: 52.37g | Carbs: 16.15g.
Breakfast: الطماطم, فيتا جبنه بيضاء, بيضة مسلوقة, حلواني لانشون. more...
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steady weight
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hadymeme005's Weight History
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