Weigh In record (no journal entry) for 25 June 2021
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54 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 95.70g | Prot: 85.48g | Carbs: 5.86g.
Lunch: Hacendado Aceite de Coco Virgen Extra, Aceite de Oliva Extra Virgen, Aguacate, Hacendado Aceitunas Verde Manzanilla sin Hueso, Hacendado Queso Feta, Hacendado Brotes Tiernos, Hacendado Cintas de Bacon. Dinner: Lubina. more...
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Losing 1.8 kg a Week
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rafaperis's Weight History
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