Weigh In record (no journal entry) for 25 June 2021
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139.6 kg
Lost so far: 3.7 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 51.16g | Prot: 206.18g | Carbs: 180.77g.
Breakfast: Agua Mineral con Gas, Choclo, Camote Cocido, Cebollas, Ceviche de Pescado. Lunch: Pepino (Pelado), Betarraga, Zanahoria Cocida, Chicha Morada, Camote Cocido, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hígado. Dinner: Zanahoria Cocida, McColin's Anís, Papa Cocida, Betarraga, Pepino (Pelado), Arvejas Verdes Cocidas, Pechuga de Pollo. Snacks/Other: Palomitas de Maíz. more...
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Losing 3.5 kg a Week
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