Weigh In record (no journal entry) for 25 June 2021
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 38.62g | Prot: 98.62g | Carbs: 147.26g.
Lunch: Copacol Peito de Frango Cozido Temperado, Santa Clara Nata, Camil Feijão Carioca Temperado Cozido, Nestlé Creme de Leite, Quatá Queijo de Coalho, Tial Suco de Laranja, Petybon Macarrão Espaguete 8. Dinner: Visconti Pão de Forma Tradicional, Davaca Manteiga, Yoki Pipoca Premium, Copacol Peito de Frango Cozido Temperado, Hellmann's Maionese. Snacks/Other: Growth Supplements Whey Protein Concentrado Torta de Limão. more...
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Losing 0.7 kg a Week
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annekarolineps's Weight History
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