Weigh In record (no journal entry) for 25 June 2021
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52.4 kg
Lost so far: 6.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 45.33g | Prot: 44.83g | Carbs: 168.30g.
Breakfast: Hacendado Corn Flakes , Canela, Hacendado Bebida de Avena . Lunch: Hacendado Tortitas de Arroz, Hacendado Fritada Pisto. Dinner: Ybarra Mayonesa, RealValle Pechuga Pavo Finas Lonchas, Tomates, Cebollas, Pepino, Mercadona Pan Integral 100%. Snacks/Other: Hacendado Chocolate Negro 85% (8g), Hacendado Sandia , Hacendado +Proteínas con Arándanos, Hacendado Chocolate Negro 85% (8g). more...
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Losing 1.2 kg a Week
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Anacrislo's Weight History
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