Weigh In record (no journal entry) for 25 June 2021
|
82.1 kg
Lost so far: 16.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 42.67g | Prot: 32.09g | Carbs: 213.27g.
Breakfast: Arroz Doce. Lunch: Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Goiaba Vermelha, Pipoca Branca (em Óleo), Banana Prata. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|