Weigh In record (no journal entry) for 25 June 2021
|
65.9 kg
Lost so far: 11.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 42.68g | Prot: 62.73g | Carbs: 172.33g.
Breakfast: Sugar, Friendly Farms Unsweetened Vanilla Almond Milk, Chiquita Banana, Millville Plain Oatmeal, Clover Valley Fat Free Non-Dairy Creamer, Sugar, Coffee. Lunch: Pueblo Lindo Tortilla Triangles, Happy Harvest Diced Tomatoes, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Lynn Wilson's Corn Tortillas, Brown's Best Pinto Beans. Dinner: Vegetable Oil, Simply Nature Organic Chopped Kale, Great Value Unsalted Sweet Cream Butter Sticks, Idaho Spuds Potatoes, Fresh Selections White Sliced Mushrooms, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Happy Farms Swiss Cheese, Cucumber (Peeled) . more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|