lakalalakabd's Journal, 11 Jul 17

Weigh In record (no journal entry) for 11 July 2017

55 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 July 2017:

854 kcal

Fat: 21.76g | Prot: 7.92g | Carbs: 162.72g. Breakfast: SPAR Плов Овощной. Lunch: Pickled Plum. more...

1802 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

lakalalakabd's Weight History