Something is something lol
|
165.6 kg
Lost so far: 1.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 56.24g | Prot: 99.47g | Carbs: 132.08g.
Breakfast: Turkey Bacon, Peanut Butter, Quaker Rice Cakes - Caramel Corn. Lunch: Lettuce, Kroger Romaine Hearts, Garden Cuts Green Leaf Lettuce, Turkey Bacon, Provolone Cheese , Turkey Burger. Dinner: Park Street Deli Broccoli Stuffed Chicken. Snacks/Other: Chobani Flip Coconut Snowball, Bananas , Blueberries , Strawberries , 2% Fat Milk. more...
|
Losing 2.9 kg a Week
|
Comments
Another nickel in the bank! Let's go!
25 Jun 21 by member: jimmiepop
|
25 Jun 21 by member: heatherzhealthyweigh
|
That's right. Any drop is a good drop!
25 Jun 21 by member: Farsty
|
This makes my day!!!! Thank you guys sooo much!
25 Jun 21 by member: Yelis2591
|
Always. Never forget that. Also remember that if the number goes up, it’s just a number. The trend matters, not the number. Just like changing seasons. Some days will be warmer and some cooler. Just know that being vigilant will ultimately result in a new season for you!
26 Jun 21 by member: GardenOfHeeden
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yelis2591's Weight History
|