Weigh In record (no journal entry) for 25 June 2021
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108.6 kg
Lost so far: 3.8 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 66.07g | Prot: 102.58g | Carbs: 59.17g.
Breakfast: Chop't Avocado, Kraft Reduced Fat Mexican 4 Cheese Blend, Egg Beaters Egg Beaters - Original, Egg, Driscoll's Blueberries, Strawberries, Oscar Mayer Lower Sodium Bacon. Lunch: Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Salad Dressing, Longhorn Steakhouse 7-Pepper Sirloin Salad. Dinner: Premier Nutrition High Protein Shake - Caramel. more...
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Losing 5.1 kg a Week
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grin0556's Weight History
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