Weigh In record (no journal entry) for 25 June 2021
|
62.3 kg
Lost so far: 14.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 35.88g | Prot: 46.54g | Carbs: 140.60g.
Breakfast: La Campagnola Mermelada Frutos Rojos, Tostadas de Pan Integral, La Paulina Queso Crema Light, La Serenísima Leche Descremada. Lunch: Huevo, Zapallito Verde, La Salteña Tarta Pascualina . Dinner: Berenjena, Harina de Garbanzo, Zanahoria, Huevo, Pureza Harina Integral Molienda Fina, Mijo, Remolachas Cocidas (Frescas). Snacks/Other: Mandarinas, Leche Descremada, Maní, Granix 4 Fibras. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naniiii06's Weight History
|