Weigh In record (no journal entry) for 08 February 2014
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88.9 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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1789 kcal
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Fat: 55.97g | Prot: 66.48g | Carbs: 256.72g.
Breakfast: Zucker, Latte Macchiato. Lunch: Marmelade, Gut & Günstig Quark 40%, Gekochtes Ei, Weizenbrötchen, Zucker, Latte Macchiato. Dinner: Zucker, Duplo Duplo, Aldi Steinofen Baguette, Spaghetti, Bolognese. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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2601 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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indiana12's Weight History
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