iman369's Journal, 25 Jun 21

iman369's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2021

79.8 kg Lost so far: 3.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:

296 kcal

Fat: 1.43g | Prot: 5.45g | Carbs: 72.93g. Snacks/Other: Cristaline Eau de Source, Soupe légume, Concombre (Pelé), Prunes, Pamplemousse (Rose et Rouge), Banane. more...

2050 kcal

Exercise: Walking (moderate) - 5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

12 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iman369's Weight History

View Complete History

iman369's Journal, 25 Jun 21

Submit a Comment

iman369's Weight History