Weigh In record (no journal entry) for 25 June 2021
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74.8 kg
Lost so far: 7.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 51.85g | Prot: 124.41g | Carbs: 62.50g.
Breakfast: Кофе с Молоком и Сахаром, Творог с Фруктами. Lunch: Кефир 1%, Творог 5%. Dinner: Кефир 1%, Творог 9%. more...
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Gaining 2.8 kg a Week
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Наст@129's Weight History
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