Weigh In record (no journal entry) for 25 June 2021
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109.7 kg
Lost so far: 3.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 61.56g | Prot: 80.24g | Carbs: 164.49g.
Breakfast: Город Сад Овощной Салат с Помидорами Черри, Яйцо Всмятку, Ленивые Вареники ПП. Lunch: ВкусВилл Хлеб Романовский Бездрожжевой. Dinner: Grow Food Плов с Говядиной. more...
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Gaining 3.5 kg a Week
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nikolai-7308's Weight History
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