Weigh In record (no journal entry) for 25 June 2021
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 38.18g | Prot: 73.15g | Carbs: 156.73g.
Breakfast: Lidl Lait Écrémé, Primevère Tartine Doux, Ovomaltine Chocolat en Poudre, Épi d'or Pain de Mie Complet Grande Tranche. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lovilio Mozzarella Râpée, Échalotes, Maggi Kub Or, Saint Eloi Riz Basmati, Crevette Cuite ou Grillée. Dinner: Fleury Michon Allumettes de Jambon, Oeuf (Entier), Oeuf, Melon. Snacks/Other: Primevère Tartine Doux, Pain Blanc. more...
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1943 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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 Comments
Super Candyneige reste bien motivé
27 Jun 21 by member: Nlono7700
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candyneige1103's Weight History
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