Weigh In record (no journal entry) for 25 June 2021
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76.1 kg
Lost so far: 6.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 69.30g | Prot: 54.67g | Carbs: 21.31g.
Breakfast: Кофе с Молоком, Растительное Масло, Вареное Яйцо, Творог 9%. Lunch: Кофе с Молоком, Смешанные Орехи. Snacks/Other: Виски. more...
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Losing 0.7 kg a Week
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ОлесяЕжик's Weight History
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