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NOOOOO!
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67.0 kg
Lost so far: 6.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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1461 kcal
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Fat: 21.96g | Prot: 66.92g | Carbs: 241.20g.
Breakfast: Frosted Flakes, Skimmed Fresh Milk. Lunch: Chicken Korma GFY. Dinner: rice, chicken breast, uncle bens sweet thai chilli. Snacks/Other: Jaffa Cake, Mini Jammie Dodgers, Fingers Mini Breaks, jelly, ice cream light. more...
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2312 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Standing - 7 hours and 30 minutes, Sitting - 2 hours. more...
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Gaining 0.4 kg a Week
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mandydb2's Weight History
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