Weigh In record (no journal entry) for 25 June 2021
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68.5 kg
Lost so far: 13.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 39.74g | Prot: 45.36g | Carbs: 126.33g.
Breakfast: Speltbrood, Maredsous Light 7% Natuur, Dadel, Aardbeien, Everyday Magere Yoghurt, Everyday Jus d'orange, Carlsbourg Ongezouten Boter. Lunch: Lidl Vol Au Vent, Frieten. Dinner: Boni Zwarte Woudham, Carlsbourg Ongezouten Boter, Speltbrood. Snacks/Other: Frambozen. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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