Weigh In record (no journal entry) for 25 June 2021
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49.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 72.90g | Prot: 64.25g | Carbs: 129.70g.
Breakfast: Ветчина, Ашан Сыр Российский 50%, SPAR Кабачковые Оладьи. Lunch: Жареная Картошка, Свинина Тушеная. Dinner: Бахетле Креветки Сурими Жареные. Snacks/Other: Банан, Мёд, Клубника. more...
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Losing 0.4 kg a Week
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