Weigh In record (no journal entry) for 25 June 2021
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74.3 kg
Lost so far: 14.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 49.51g | Prot: 51.78g | Carbs: 86.40g.
Breakfast: Carrefour Confitura Extra Melocotón Light, Ortiz Pan Tostado Integral, Nescafé Gold Natural. Lunch: Zumo de Limón Exprimido Totalmente Natural (sin Pulpa), Hacendado Rabas Empanadas. Snacks/Other: Monster Energy Ultra Zero Calorie. more...
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steady weight
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titorobertus's Weight History
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