Weigh In record (no journal entry) for 25 June 2021
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 110.48g | Prot: 112.20g | Carbs: 26.04g.
Breakfast: Eridanous Guindillas Rojas Rellenas de Queso Fresco, Nueces de Macadamia, Philadelphia Philadelphia Original , Hacendado Salmón Ahumado, Naturpan Pan de Proteínas. Lunch: Carrefour Queso Brie, Naturpan Pan de Proteínas , Bonarea Codillo al Horno, Hacendado Aceite de Oliva Virgen Extra, Helios Pisto Estilo Casero, Huevo. Snacks/Other: J.D. Gross Chocolate 85% Ecuador. more...
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Losing 0.9 kg a Week
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