Weigh In record (no journal entry) for 25 June 2021
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102.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 69.90g | Prot: 34.43g | Carbs: 72.19g.
Breakfast: Gekochtes Ei, McDonald's Latte Macchiato (Grande). Snacks/Other: Alesto Pekannusskerne, Langnese Calippo Cola. more...
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Losing 0.1 kg a Week
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