Weigh In record (no journal entry) for 25 June 2021
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80 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 36.27g | Prot: 21.94g | Carbs: 41.82g.
Breakfast: Авокадо Авокадо, Русский Хлеб Хлеб Суоми, Nescafe Dolce Gusto Кофе с Молоком, Русское Море Форель Слабосолёная. more...
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Losing 3.5 kg a Week
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elen13yar's Weight History
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