Weigh In record (no journal entry) for 25 June 2021
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102.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 52.96g | Prot: 37.73g | Carbs: 125.48g.
Breakfast: Elstar, Chilischoten, Tomaten, Möhren, Philadelphia Intense Frischkäse, Lieken Urkorn Kraftklotz. Lunch: Edeka Mischgemüse, Kokosmilch, Gebratener Tofu, Basmati-Reis (Gekocht). more...
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Gaining 5.6 kg a Week
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bobo1966's Weight History
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