Weigh In record (no journal entry) for 25 June 2021
|
78.4 kg
Lost so far: 8.4 kg.
Still to go: 78.4 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 37.45g | Prot: 66.84g | Carbs: 270.05g.
Breakfast: Кофе, Гармония Сметана 20%, Творожная Запеканка с Изюмом. Lunch: Магазин Моего Района Лапша Гречневая с Курицей и Овощами. Snacks/Other: Кофе, Кекс, Капучино, Сочник. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Андрей 66's Weight History
|