Weigh In record (no journal entry) for 25 June 2021
|
86.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 54.38g | Prot: 102.86g | Carbs: 71.62g.
Breakfast: Подсолнечное Масло, Изюм (без Косточек), Увелка Мука Овсяная , Простоквашино Творог 5%, Нектарины. Dinner: Помидоры, Galbani Сыр Моцарелла, Тунец. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artyomenergo's Weight History
|