Weigh In record (no journal entry) for 25 June 2021
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75.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 44.02g | Prot: 58.89g | Carbs: 174.32g.
Lunch: Dua Kelinci Tic Tac Rasa Sapi Panggang, Telur, Bakso Aci. Dinner: Telur Rebus, Bawang Bombay, Jamur Tiram, Nasi Putih, Dada Ayam, Bango Kecap Manis, Rose Brand Tepung Tapioka, Saori Saus Teriyaki. Snacks/Other: Soyjoy Almond & Chocolate, Fitbar Fitbar Choco Delight, Buah Naga, Fitbar Fitbar Choco Delight, Buah Anggur. more...
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steady weight
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ikirosmelia's Weight History
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