Weigh In record (no journal entry) for 25 June 2021
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60.8 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 38.63g | Prot: 55.20g | Carbs: 170.33g.
Breakfast: Erdbeeren, Rote Paprika, Gurke (mit Schale), Milbona Milch 3,5%, Kaffee, Gekochtes Ei, Dulano Delikatess Hähnchenbrust Kräuter , Lätta Extra Fit mit Buttermilch , Glocken Bäckerei Körnerbrötchen. Lunch: Spaghetti Bolognese. Dinner: Lidl Brezel, Aldi Tomatensalat, Tarhana Suppe. more...
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Losing 1.1 kg a Week
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