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follow juga akun tiktok ku yaa @mmmunii suka update perdietan jugaa
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 60.59g | Prot: 48.21g | Carbs: 185.64g.
Breakfast: Bango Kecap Manis, Telur Rebus, Wortel Dimasak, Oatsy Oatmeal Rolled Oats, Risol Mayo. Lunch: Alfamart Kerupuk Kulit Kerbau, Indomart Kripik Singkong Pedas, Tahu Goreng, Rumah Makan Sederhana Sayur Nangka , Udang Goreng, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich, Roma Sari Gandum Sandwich Peanut Butter (3), Yupi Marshmallow Krunchy Choco Pie. more...
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steady weight
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muniledia10's Weight History
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