Weigh In record (no journal entry) for 25 June 2021
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84.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 26.27g | Prot: 23.90g | Carbs: 164.21g.
Lunch: Telur Goreng, Es Kelapa Muda, Sinti Bumbu Pecel, Mentimun (dengan Kulit). more...
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Gaining 2.1 kg a Week
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hanifyudhaa's Weight History
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