Weigh In record (no journal entry) for 25 June 2021
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90.3 kg
Lost so far: 10.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 54.52g | Prot: 66.53g | Carbs: 103.45g.
Breakfast: 業務スーパー 定塩銀鮭切身, コーヒー, マルサン 有機豆乳無調整, 雪印乳業 雪印北海道バター 食塩不使用, 卵, 玄米ごはん, みそ汁, 豆腐, トマト, 業務スーパー かぼちゃ. Lunch: 明治 たけのこの里 (12g), トウモロコシ. more...
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Gaining 4.2 kg a Week
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YASEHIME's Weight History
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