Weigh In record (no journal entry) for 25 June 2021
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 41.62g | Prot: 46.61g | Carbs: 94.64g.
Breakfast: Lemper, Ashitaki Creamy Latte Cokelat. Lunch: Tahu Goreng, Cireng, Mentimun (dengan Kulit), Ikan Tongkol Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih (Butir-Sedang, Dimasak), Tahu, Telur Dadar. Dinner: Bubur Ayam, Bawang Putih Dimasak , Bayam, BonCabe Level 30. Snacks/Other: Pisang, Fitbar Fitbar Choco Delight. more...
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Losing 4.2 kg a Week
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cinthyawulan's Weight History
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