Weigh In record (no journal entry) for 24 June 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 29.86g | Prot: 45.71g | Carbs: 75.93g.
Breakfast: Kiwi, Mantequilla de Maní, Hacendado Cacao Puro Desgrasado en Polvo, Clara de Huevo, Semillas Secas de Chía, Hacendado Coco Rallado, el Granero Avena Instantánea. Snacks/Other: el Granero Almendras Tostadas Peladas sin Sal. more...
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Losing 0.7 kg a Week
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Charlie-O's Weight History
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