fitsherry's Journal, 24 Jun 21

holding steady. only 6 more lbs to lose until I see a ONE as the first number on my scale! whoop whoop!

93.0 kg Lost so far: 6.8 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

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663 kcal

Fat: 45.69g | Prot: 44.82g | Carbs: 12.43g.   Breakfast: Mustard, Nathan's Famous Hot Dog. Lunch: Giorgio Baby Bella Mushrooms, Souper Salad Green Bell Peppers, Onions , Hellmann's Jalapeno Ranch Sauce, Great Value Finely Shredded Sharp Cheddar Cheese, Pacific Pastures Fajita Steak Strips. more...

2290 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...