Weigh In record (no journal entry) for 24 June 2021
|
64.3 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 36.84g | Prot: 64.56g | Carbs: 140.66g.
Breakfast: Café au Lait, Croissant. Lunch: Café au Lait, Huile d'Olive, Le Gaulois Aiguillettes de Poulet, Riz Basmati (Cuit). Dinner: Liberté Yaourt à la Grecque, Riz Basmati (Cuit), Herta Le Bon Paris à l'étouffée sans Nitrite, Carrefour Crème Entière, Monoprix Jus d'orange Sanguine, Café au Lait, U Miel de Fleurs, Concombre (Pelé). Snacks/Other: Vittel Up Goût Pêche, Café au Lait. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginieamo's Weight History
|