Weigh In record (no journal entry) for 24 June 2021
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 33.35g | Prot: 40.42g | Carbs: 130.81g.
Breakfast: Italac Leite em Pó Integral, Pão Francês sem Miolo, Heinz Ketchup, Ovo Frito, Café com Açúcar, Água com Limão. Lunch: Banana Caturra, Morangos. Dinner: Sopa de Legumes com Carne. Snacks/Other: Santa Helena Paçoquita (15g), Arroz Doce. more...
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Losing 0.2 kg a Week
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Nathyathalia's Weight History
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