Weigh In record (no journal entry) for 24 June 2021
|
104.8 kg
Lost so far: 13.2 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 24.57g | Prot: 57.15g | Carbs: 178.64g.
Breakfast: Карбонат, Сыр Тильзитер, Кофе с Молоком. Lunch: Пикник Шоколадный Батончик, Куриное Филе Жареное без Масла. Dinner: Адреналин Раш Энергетик. Snacks/Other: Персики, Нектарины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadezda0219862's Weight History
|