Weigh In record (no journal entry) for 24 June 2021
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66 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 23.89g | Prot: 61.50g | Carbs: 90.40g.
Breakfast: Mangga, Bango Kecap Manis Pedas Rawit, Tempe Mendoan, Indofood Bumbu Racik Sayur Asem, Sayur Asem. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Putih, Tahu Kukus. Snacks/Other: Nanas, Pepaya. more...
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Losing 7 kg a Week
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triasuzanakusuma's Weight History
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