Weigh In record (no journal entry) for 24 June 2021
|
60.5 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 51.33g | Prot: 70.76g | Carbs: 69.27g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Coffee, Boiled Egg, Darigold Half & Half, Van's All Natural Gourmet Original Premium Waffles. Lunch: Green Giant Fresh Baby Cut Carrots, Stonefire Naan Dippers, Hummus , Del Taco Carne Asada Street Taco. Dinner: Bartaco Carne Asada Taco, Cooked Cauliflower (from Fresh), House Foods Tofu Shirataki Noodles, Chicken Stock , Hillshire Farm Naturals Slow Roasted Turkey Breast. Snacks/Other: Farm Fresh Hard Boiled Eggs, Hazelnuts Filberts. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SnowBee@Saratoga's Weight History
|